Compassionate Counselling for Life's Transitions
Pregnancy, postpartum, religious deconstruction, mid-life shifts, career & relationship changes
Serving Greater Saint John, NB & virtually across NB
Currently Booking New Clients
Compassionate Counselling for Life's Transitions
Pregnancy, postpartum, religious deconstruction, mid-life shifts, relationship changes, career changes
Serving Greater Saint John, NB
Virtual across NB
New Clients Welcome
Pregnancy and Postpartum
You’re exhausted, everything just changed and you can’t go back to the way it was before. But, navigating what going forward looks like feels completely overwhelming. I’ve been there. Let’s work together to help you find your footing as a new parent. Because it’s really hard. Whether you are expecting, or are in the postpartum period – you are worthy of the support to become the parent you want to be.
Religious Deconstruction
It can be extremely lonely and disorienting to begin asking questions about the faith system you grew up in. Whether you’re beginning to deconstruct your beliefs, naming your spiritual trauma for the first time or feeling limited in the faith structure you find yourself in – let’s meet in the messy middle and allow the questions to take up space. A way forward, on your own terms, is possible.
Relationship Changes
Whether considering marriage, moving through a particularly tricky change with your partner or considering a divorce, nobody prepares you for the internal process of managing regular life while trying to heal (or find a new normal). I’d love to help you find a way through the relational change that’s leaving you unsteady.
Mid-Life Shifts
You’ve been building your life, investing in your career and family but can’t seem to find yourself in the hustle. You can see what you thought things would look like but are feeling a chasm between that and where you are. If you’re in the midst of a change like this – know that you don’t have to do it alone. Let’s explore who you are in this next part of your life. You can write a story that feels like yours.
Book Appointment
Serving Greater Saint John, NB
Hello!
I’m Kendra. I’m a Licensed Counselling Therapist, Canadian Certified Counsellor, and a mom of two. I love supporting people through tender transitions — like the perinatal period, identity shifts in early parenthood, career shifts, relationship changes, and the often painful process of religious deconstruction or spiritual trauma.
My work integrates somatic and trauma-informed approaches and a belief that no matter what you are experiencing, you make sense. I believe that healing begins in relationship – a relationship where you feeling truly seen and heard. Whether you’re struggling with self-worth, navigating a loss of ‘footing’ in the postpartum period, or untangling your relationship with faith, or trying to find yourself in a big change, I’d love to walk alongside you.
Let’s explore what healing means to you—together.
If you’ve been trying all the things and are feeling spent it can take all of your strength to reach out for support. You might wonder if it’ll be worth it and whether or not you can muster up the courage to dive a little deeper into your pain. I hear you. Whether it’s your first time trying counselling or you’re ready to try again, I see the bravery of that step and am ready to support you in the journey.
Have a question?
I’d love to hear from you.
Ready to Take your First Step?
Kendra is currently inviting new clients to book
Please note: This site is not an emergency or crisis resource. If you are in crisis, or need immediate support please call the Chimo Helpline in NB (1-800-667-5005), Canadian Suicide Prevention Service (1-833-456-4566), or Kids Help Phone (1-800-668-6868).